Lost it, Gained it, Stuck with it
HealthyHobbit
Posts: 2
2011-2012 I went from 230 to 191...which was big for me! Then I started beauty school and with all my money going to gas and eating with tip money it was mountain dew and chips for me. Every day. Even if I packed lunch it was everywhere and I caved in.
Now I'm done with school and I'm trying really hard to get this weight off. I do 30-45min cardio every other day, I do the weights, I'm detoxing with lemon/mint/cucumber water....the worst I've done is have an oatmeal cookie at work!
Sorry I'm not good at this and I'm stressing. I'm tired of being so big. Any advice/help?
Now I'm done with school and I'm trying really hard to get this weight off. I do 30-45min cardio every other day, I do the weights, I'm detoxing with lemon/mint/cucumber water....the worst I've done is have an oatmeal cookie at work!
Sorry I'm not good at this and I'm stressing. I'm tired of being so big. Any advice/help?
0
Replies
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Make sure you aren't under eating.0
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My advise is really simple... eat less, move more, repeat. You're doing these things, so that's great. The occasional slip isn't the end; when the slip becomes daily, that is the end.
Motivations come and go; therefore, I cling to perseverance. I WILL persevere to the end.0 -
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