Coconut oil

ginakiki
ginakiki Posts: 226 Member
edited February 4 in Health and Weight Loss
Any one ever do or here of taking coconut oil pills, it helps with weight lost....funny story my ex bf took them cause i told him it helps with hair and skin....he lost ten pds on it, i took it i lost nothing lol but I wasn't eating good so maybe that's why.

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Coconut oil will not make you lose weight. Well unless you take so much you end up with diarrhea. No magic fixes.
  • Shellz31
    Shellz31 Posts: 214 Member
    Coconut oil will not make you lose weight. Well unless you take so much you end up with diarrhea. No magic fixes.

    Agreed. Coconut oil, like all oils, is calorie-dense. 120 calories per tablespoon I believe.
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