11 months till wedding :)

Hi everybody :). I got engaged October 2012.... And I kept telling myself I have lots of time to lose weight!!!! We'll I'm getting married in August and have not lost any weight yet????..... I'm STRESSING out a little bit!!!

Replies

  • jayjay159
    jayjay159 Posts: 7 Member
    Hi Hrehorets,

    11 months is a great amount of time, you just need to set yourself a plan and stick to it. What are your goals?

    I'm also getting married but in 6 months and kept thinking I had heaps of time.... I only started my new lifestyle a couple of weeks ago. Am down 1kg only 10 more to go :)
  • Hello Hrehorets!
    11 months is a great amount of time indeed. You should start working out from NOW. Set a goal, plan your routine and follow it! Don't skip any meal, eat healthy instead. Take your meals on time, make sure to take proper hours of sleep. You will need to work a little harder when you start. But once you get started don't quit until you achieve your goal. And once you achieve your goal, keep the same routine to remain fit and healthy. You need to spend on a daily workout of one hour. Eat Vegetables and Fruits more. Your weight depends on your height and age, so find where you're supposed to be and be there! :)