FRIDAY (Sep. 20) MINI CHALLENGE
Options
jesindc
Posts: 724 Member
100 GENIE SITS
Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136
Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished!
Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136
Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished!
0
Replies
-
Hurt my back yesterday so I will book mark that one for when it is better... Looks hard0
-
100 GENIE SITS
Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136
Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished!
I read this as Genie Sh*ts, lol.
I am in, but I will break them up through the day.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 949 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions