We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
FRIDAY (Sep. 20) MINI CHALLENGE
jesindc
Posts: 724 Member
100 GENIE SITS
Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136
Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished!
Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136
Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished!
0
Replies
-
Hurt my back yesterday so I will book mark that one for when it is better... Looks hard
0 -
100 GENIE SITS
Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136
Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished!
I read this as Genie Sh*ts, lol.
I am in, but I will break them up through the day.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions