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single moms support- week 1

aythakay
aythakay Posts: 26 Member
edited September 2024 in Motivation and Support
Alright so today my goal is to drink 10 sips of water every time I want to eat when I am "not hungry" (in between meals, in other words...) I should be drinking a lot of water today :)

Some thoughts for today:

*Make peace with your past so it won't screw up the present*

*Take a deep breath. It calms the mind.*

*Get rid of anything that isn't useful, beautiful or joyful.*

Today is a new day.....

Replies

  • xXmimiXx
    xXmimiXx Posts: 564 Member
    Hello I'm not a mom but I like your thoughts! Good luck with the water!
  • Amber030583
    Amber030583 Posts: 490 Member
    Great thoughts....we can do this. :)
  • sgirl29
    sgirl29 Posts: 326 Member
    Great thoughts!! Very encouraging for me today. Thanks! :)
  • tswick
    tswick Posts: 5
    Love the thoughts, I try to remind myself of the same everyday.....one day at a time ladies!! :0) Have a blessed day! And drink your water!!! I'm up to about 70 ounces a day!! :drinker:
  • I love your thoughts. Especially love the first one and will try to drink the water :)) Good luck and have a great day!
This discussion has been closed.