greetings and salutations!

well i'm new, i'm determined, and i'm motivated. :bigsmile: i've been doing weight watchers online and it did nothing for me. so i came here. i like the community page, will be creeping lol along and maybe type every now and again. :glasses:
i know tonight i'm going to buy a scale, measuring spoons, cups and a heart monitor. any suggestions is greatly appreciated. i was reading a few posts and that seems the biggest thing and probably my biggest problem 'guesstimating' hmmmm also tracking here i really like because this week, i was in the gym M, Tu, W, and Th and followed WW and gained 6 lbs this week... culprit... sodium i'm sure!!! so i refilled my fluid pill and with watching my intake here hopefully i can get off my pill for good. wish me luck, nice to meet all of you