A couple of before and after photos
gsdz4me
Posts: 66 Member
I started walking back in October 2012 but only started on MFP after the site was recommended to me when I was querying how I could track my food so joined just before Christmas 2012.
I had lost five kgs over those first two just walking so then decided maybe I needed to look into the food side. I have found MFP such a great tool.
My weight at the beginning of October was 100.7kg and as at 19 Sept 2013 was 60.3kgs.
As I do not have many photos, my before was taken in 2007 when I would have been close if not at my heaviest. The After photo was taken 29 July 2013 and my weight then was 66.2kg. So I need to take some more. I have only a few kgs to lose to get to the top of normal on my BMI.
Before
After
I had lost five kgs over those first two just walking so then decided maybe I needed to look into the food side. I have found MFP such a great tool.
My weight at the beginning of October was 100.7kg and as at 19 Sept 2013 was 60.3kgs.
As I do not have many photos, my before was taken in 2007 when I would have been close if not at my heaviest. The After photo was taken 29 July 2013 and my weight then was 66.2kg. So I need to take some more. I have only a few kgs to lose to get to the top of normal on my BMI.
Before
After
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Replies
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Wow. I love seeing these!! You are so so so inspiring!! I started at a similar time to you but is taking me so long and the pics give me hope more than you know my friend. You are simply amazing!!!
) 0 -
Wow, that's amazing, great job!0
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Oh my, the change is just amazing. You're awesome.0
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Great job!
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Unbelievable. You look 20 years younger too.
Well done. :flowerforyou:0 -
Simply Amazing! Wow, great job! Definitely an inspiration!0
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Great progress mate. Keep up the awesome work.0
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amazing difference in photos! Awesome job.0
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Absolutely fantastic.:) I am a huge fan of plain ole walking. Love this... thank you so much for sharing, and you look wonderful!:flowerforyou: 0
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Congratulations! Thank you for sharing your photos. Very inspirational and you look great!0
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Wow!!!!!!!!!!!!!!0
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Well done, you look like a totally different person you can see that confidence shining through in the after pic0
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Wow, great job! Congrats!0
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AWESOME!
Great, hard work!0 -
That is so freakin' awesome!!! Amazing! Spectacular!!!!!! You look great!0
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Great job!0
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WOW that is a great loss, you must be so proud of yourself! Truly inspirational!0
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Amazing transformation! You must feel great!0
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Wow..wow..and WOW! You look amazing and must feel so good! Congratulations!0
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I think you look great Congrats! 0
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Showing us the way.....I'm so pleased you were bold enough to take my advice.... 0
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Very inspiring! Way to go.0
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Wow!!!! Awesome job!! And VERY inspiring for those of us just starting out!0
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Wow you are a champ!! Congrats!!0
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Awesome job!!!0
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Great job! It's a total transformation, and you look fantastic!0
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Just fantastic!0
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Thank you everyone. This site has been so inspirational and with heaps of supportive people.0
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Wow congratulations!!0
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Wow...you look amazing!!0
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