A couple of before and after photos
gsdz4me
Posts: 66 Member
I started walking back in October 2012 but only started on MFP after the site was recommended to me when I was querying how I could track my food so joined just before Christmas 2012.
I had lost five kgs over those first two just walking so then decided maybe I needed to look into the food side. I have found MFP such a great tool.
My weight at the beginning of October was 100.7kg and as at 19 Sept 2013 was 60.3kgs.
As I do not have many photos, my before was taken in 2007 when I would have been close if not at my heaviest. The After photo was taken 29 July 2013 and my weight then was 66.2kg. So I need to take some more. I have only a few kgs to lose to get to the top of normal on my BMI.
Before
After
I had lost five kgs over those first two just walking so then decided maybe I needed to look into the food side. I have found MFP such a great tool.
My weight at the beginning of October was 100.7kg and as at 19 Sept 2013 was 60.3kgs.
As I do not have many photos, my before was taken in 2007 when I would have been close if not at my heaviest. The After photo was taken 29 July 2013 and my weight then was 66.2kg. So I need to take some more. I have only a few kgs to lose to get to the top of normal on my BMI.
Before
After
0
Replies
-
Wow. I love seeing these!! You are so so so inspiring!! I started at a similar time to you but is taking me so long and the pics give me hope more than you know my friend. You are simply amazing!!!
) 0 -
Wow, that's amazing, great job!0
-
Oh my, the change is just amazing. You're awesome.0
-
Great job!
0 -
Unbelievable. You look 20 years younger too.
Well done. :flowerforyou:0 -
Simply Amazing! Wow, great job! Definitely an inspiration!0
-
Great progress mate. Keep up the awesome work.0
-
amazing difference in photos! Awesome job.0
-
Absolutely fantastic.:) I am a huge fan of plain ole walking. Love this... thank you so much for sharing, and you look wonderful!:flowerforyou: 0
-
Congratulations! Thank you for sharing your photos. Very inspirational and you look great!0
-
Wow!!!!!!!!!!!!!!0
-
Well done, you look like a totally different person you can see that confidence shining through in the after pic0
-
Wow, great job! Congrats!0
-
AWESOME!
Great, hard work!0 -
That is so freakin' awesome!!! Amazing! Spectacular!!!!!! You look great!0
-
Great job!0
-
WOW that is a great loss, you must be so proud of yourself! Truly inspirational!0
-
Amazing transformation! You must feel great!0
-
Wow..wow..and WOW! You look amazing and must feel so good! Congratulations!0
-
I think you look great Congrats! 0
-
Showing us the way.....I'm so pleased you were bold enough to take my advice.... 0
-
Very inspiring! Way to go.0
-
Wow!!!! Awesome job!! And VERY inspiring for those of us just starting out!0
-
Wow you are a champ!! Congrats!!0
-
Awesome job!!!0
-
Great job! It's a total transformation, and you look fantastic!0
-
Just fantastic!0
-
Thank you everyone. This site has been so inspirational and with heaps of supportive people.0
-
Wow congratulations!!0
-
Wow...you look amazing!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!