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    spices that help you lose weight.

    Posts: 40
    edited September 2024 in Food and Nutrition
    I found this today on yahoo, i thought it was neat and thought i would share it.
    http://shine.yahoo.com/channel/health/5-spices-that-can-help-you-lose-weight-2392858/
    This link is an article about 5 spices that help you lose weight.

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    Replies

    • Posts: 616
      Cool, Thank you.
    • Posts: 229
      Cool! Thanks for forwarding. List below.

      Cinnamon
      cayenne
      black pepper
      mustard seed
      ginger
    • Posts: 304 Member
      Very nice! Good news for me...I love spices :)
    • Posts: 7,439 Member
      cheers hun. I put black pepper on everything, so good to know it has its benefits :bigsmile:
    • Posts: 211 Member
      Not really a spice, but Frank's Red Hot hot sauce is a lifesaver. I crave buffalo wing sauce alot, and tossing some grilled chicken in Frank's and wrapping in a tortilla with lettuce does the trick!
    • Posts: 229
      Not really a spice, but Frank's Red Hot hot sauce is a lifesaver. I crave buffalo wing sauce alot, and tossing some grilled chicken in Frank's and wrapping in a tortilla with lettuce does the trick!

      That sounds delicious and easy. My two favorite things.
    • Posts: 30 Member
      Not really a spice, but Frank's Red Hot hot sauce is a lifesaver. I crave buffalo wing sauce alot, and tossing some grilled chicken in Frank's and wrapping in a tortilla with lettuce does the trick!
      My mouth just watered.
    • Posts: 3,271 Member
      Bump 4 later
    • Posts: 984 Member
      Cayenne, ginger, and black pepper are definitely on my list of things I use regularly, the others I'm going to have to look into adding. :) Thanks for the article!
    • Posts: 160
      Cool! Thanks for forwarding. List below.

      Cinnamon
      cayenne
      black pepper
      mustard seed
      ginger

      Cinnamon also helps lower blood sugar.
    • Posts: 40
      Everyone is welcome. Anything to help.:flowerforyou:
    • Posts: 7
      dinow onions help you lose weigh also.
    • Posts: 180 Member
      Not really a spice, but Frank's Red Hot hot sauce is a lifesaver. I crave buffalo wing sauce alot, and tossing some grilled chicken in Frank's and wrapping in a tortilla with lettuce does the trick!

      I love franks red hot sauce. I must try this. I crave hot wings a lot some maybe this will help. Thanks!
    • Posts: 40
      i'm not sure if onions do or not? anyone else know?
    • Posts: 596 Member
      i know onions help protect your teeth :)

      if you think about it, they are full of antioxidants and phytochemicals

      http://www.thevege.com/nutrients-of-onion.php
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