Over 50 MFP looking for friends
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Hi Fran.... I'm Kathy, and I'm 56... Have been a member here for awhile, but just started getting my head into this whole thing... Add me as a friend if you'd like... I see you are from Ontario... I'm in New Brunswick0
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Skinnyme... do you mind telling what you do for exercises? Currently, I'm only walking 2-3 km 3x a week, and I am trying to get into
using hand weights, and more cardio ( I have a routine from a personal trainer), but right now it's only hit and miss. Kat0 -
Feel free to add me. I've been here since January, 2012 and am more motivated than ever. I'm trying to lose as much as I can by Christmas when my lipids will be tested again. So far I'm doing great...even if I do say so myself! I'm 57 years old and getting younger each year!0
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I'm fifty six and have lost sixteen pounds so far...Need to lose another fifty four pounds...This is a terrific site...It CAN be done after menopause...Add me as a friend, if you wish...
Reaan:bigsmile:0 -
Hi Fran, I'm Midge and very active here...if you are looking for support and encouragement and are willing to do the same for me feel free to add me...just drop me a note because I only friend people that send a quick message.0
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Hi Fran I'm 52 and would be happy to add you !!0
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Hi Fran, I'm 52, have been on MFP since May and would recommend it to anyone, feel free to add me. Sue.0
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Hi There, well for sure i'm well over 50, going on 70, if t'm not to old feel free to add me, i started mfp on 1-3-13 when i got out of the hospital, i was in there for chf Conjestive heart failure, and Afib, but any way started mfp to try and lose weight and get healthier,so far i lost between 40 to 45 lbs with losing and gaining, i walk 3 to 31/2 miles everyday at the mall, i know i should have lost more, but i don't know what i am doing wrong, i limit my salt intake no more then 1500 grams a day and do 12 calories, so any help anyone can share with me i would be very greatful, i live in Pa Scranton area, again if you like feel to add me on,0
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I'm 58 and would love a new friend!! Add me if you wish!!0
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