Huge personal NSV!
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nathalier71
Posts: 570 Member
For me, this is huge!! This morning I ran 19:30 minutes without stopping!! I usually can do about 10 min then walk 1 run 10 walk 1.
I did 19:30 - walked for 90 seconds - ran for another 14:30!! I was so excited!
I always I couldn't run! Well guess what?! I can!
I signed up for my first ever 5k run yesterday! I'm so excited!
I did 19:30 - walked for 90 seconds - ran for another 14:30!! I was so excited!
I always I couldn't run! Well guess what?! I can!
I signed up for my first ever 5k run yesterday! I'm so excited!
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Replies
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Woohoo! Great job!0
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That's amazing! Congrats!
And very good luck with your first ever 5K!0 -
Congrats !! Good luck on the 5k0
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Way to go! Have fun in your 5k - you'll love it!0
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Congraulations, that is great! Best of luck for the 5k0
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That's awesome! i'm only up to Week 2 of C25k but I decided to just see how far I could run the other day, and was surprised to find that it's easier to run for longer at a slightly slower pace than it is to stop and start all the time. Good luck in your 5k0
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