new to the site

tbredow
tbredow Posts: 1 Member
edited September 21 in Introduce Yourself
I am new to this site. I am hoping for support in my weight loss journey:smile:

Replies

  • seber
    seber Posts: 1
    Hello I'm new to this too
  • acovella
    acovella Posts: 2
    I'm new too, so far this site seems good. Any tips on right food choices for fat burn?
  • lynne_p
    lynne_p Posts: 173 Member
    Welcome all to MFP! You will find all the people here so helpful, enthusiastic and motivating. This is probably the best site that I've ever seen for support. Feel free to add me as a friend and maybe we can help each other in the journey.
  • REBBYTHOM
    REBBYTHOM Posts: 2 Member
    I am new to this site too!! My best tip is to have the same Breakfast and lunch every day and then swap in about 5 different 150 calories snack and then experiment with dinners...easiest way to budget your calories
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