In my 70's need support too

Hi,

I am 72 years old and have 7 kilos to lose (thats about 14lb). I came across this programme and decided to give it a try. My mobility has been restricted after breaking my leg three years ago, while the leg healed the unforseen consequences of that fall have come back to haunt me. I am finding it difficult to shift the extra weight. I am hoping the postings I read here will keep me motivated as I do not have a family circle to fall back on.:love:

Replies

  • my doctor told me about this website - am in my 60's and suffer from arthritis and therefore not that mobile - have had great success with this program as there are no restrictions as to foods you cannot eat - just common sense. I swim for exercise and in 2 months have lost 22 pounds - am happy to encourage you - am looking forward to being in better shape than I have for many years so don't give up!
  • jmkmomm
    jmkmomm Posts: 3,247 Member
    Hey to both Flossie and virpemvic, I am a member o one of the forums her. It's simply called women 50+. That's who we are. We support each other in our diets, the normal problems woman our age have in any aspects of our lives. We celebrate little and big things and just do a lot of chatting. If any of that sounds like what you would need just look for the group Women 50=, if you post you are automatically a membe. Of course if you don't like you can leave us but you ight just lurk and see whao we are and what we are like. Some really crafty people are able to post replies to anyone who posts, a lot of us, includig myself are lucky if the can remeber two names and what they talked about. Joyce