Hey I'm an after! (pic heavy)
![sophiemama](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3568/93fd/4d4c/2ad0/2ddd/efe5/390f/40b689ecf702f8d2377aad5725343cf98dc2.jpg)
sophiemama
Posts: 62 Member
So my one year on MFP is coming up soon! So I thought I'd share my story. A little over a year ago I was a stay at home mom to a silly,beautiful crazy two year old. I was happy with my life, my husband adored me, my daughter thought I hung the moon, but my jeans were not the size I wanted them to be, I knew I was over weight but I ignored it for years, I would tell myself well I'm not THAT overweight. I would look at photos of myself from when I was 19 and be envious. My husband would try his best to encourage me to become a healthier person. He's sweet and didn't want to hurt my feelings, so usually his efforts didn't go very far. My wake up call was a yearly check up, my doctor told me very kindly "You are overweight , you need to take care of it now before it gets out of control."
I listened. I bought a zumba dvd and danced until I had lost 10 lbs, I didn't count a single calorie, and guess what I gained it all back in the next couple of months. Pfft I thought, well I guess this is the weight my body is most comfortable with. WRONG! About 6 months later I stumbled across MFP. And let me tell you it changed my life. Not only has it helped me lose weight but I learn so much every day by reading the forums. I read them almost every night, I usually don't say much, but I listen, learn and research. There are some brilliant people on here, listen to them. They know what they are talking about. I lost pretty consistently, about a pound a week. Until a few months ago, the scale wasn't moving. I was frustrated. I was working my butt off and I wasn't getting the gratification I knew I deserved. So I jumped off my elliptical and started lifting (nothing impressive yet!), the scale is still moving slowly but my body is completely different. Who knew I had an hour glass figure under that belly?
....anywho I went from a size 14/16 to a size 6/8! 176 lbs to 142 lbs. My goal was 140 but I figured I better do this before I lose the little big of courage I have. Sorry I wrote so much, I didn't intend to! Ok on to the pictures! I have no idea how big these pictures are going to be so bear with me!
Me around 176. I bought this dress at good will, it's a size 8. I squeezed into it, but I couldn't zip it up the back. It was my goal dress, I've since lost it lol
![175bcopy_zps76b7ee64.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/175bcopy_zps76b7ee64.jpg)
ugggh this picture!
![DSCN0705_zps61dae26f.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/DSCN0705_zps61dae26f.jpg)
Around 150, my goodwill goal dress
![150a_zps561dd67e.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/150a_zps561dd67e.jpg)
![558591_10151411185112424_1935277081_n_zpsade92e1d.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/558591_10151411185112424_1935277081_n_zpsade92e1d.jpg)
And now for the After's
Size small dress?? say what?
![1173724_10151651115182424_319135475_n_zps8866829e.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/1173724_10151651115182424_319135475_n_zps8866829e.jpg)
![1002490_10151603677942424_1281723277_n_zps779cc804.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/1002490_10151603677942424_1281723277_n_zps779cc804.jpg)
My size 8 goal pants!
![75015_10151684061637424_392972565_n_zps5e1e1c82.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/75015_10151684061637424_392972565_n_zps5e1e1c82.jpg)
![625420_10151687229542424_1189096051_n_zpsbe641e58.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/625420_10151687229542424_1189096051_n_zpsbe641e58.jpg)
Edit to add that I also quit smoking a few months ago! I loved to smoke, especially after a shot of Jack
. But I knew how awful it was, I held on to it because I thought I needed a vice. But guess what turns out I don't :laugh:
I listened. I bought a zumba dvd and danced until I had lost 10 lbs, I didn't count a single calorie, and guess what I gained it all back in the next couple of months. Pfft I thought, well I guess this is the weight my body is most comfortable with. WRONG! About 6 months later I stumbled across MFP. And let me tell you it changed my life. Not only has it helped me lose weight but I learn so much every day by reading the forums. I read them almost every night, I usually don't say much, but I listen, learn and research. There are some brilliant people on here, listen to them. They know what they are talking about. I lost pretty consistently, about a pound a week. Until a few months ago, the scale wasn't moving. I was frustrated. I was working my butt off and I wasn't getting the gratification I knew I deserved. So I jumped off my elliptical and started lifting (nothing impressive yet!), the scale is still moving slowly but my body is completely different. Who knew I had an hour glass figure under that belly?
....anywho I went from a size 14/16 to a size 6/8! 176 lbs to 142 lbs. My goal was 140 but I figured I better do this before I lose the little big of courage I have. Sorry I wrote so much, I didn't intend to! Ok on to the pictures! I have no idea how big these pictures are going to be so bear with me!
Me around 176. I bought this dress at good will, it's a size 8. I squeezed into it, but I couldn't zip it up the back. It was my goal dress, I've since lost it lol
![175bcopy_zps76b7ee64.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/175bcopy_zps76b7ee64.jpg)
ugggh this picture!
![DSCN0705_zps61dae26f.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/DSCN0705_zps61dae26f.jpg)
Around 150, my goodwill goal dress
![150a_zps561dd67e.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/150a_zps561dd67e.jpg)
![558591_10151411185112424_1935277081_n_zpsade92e1d.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/558591_10151411185112424_1935277081_n_zpsade92e1d.jpg)
And now for the After's
Size small dress?? say what?
![1173724_10151651115182424_319135475_n_zps8866829e.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/1173724_10151651115182424_319135475_n_zps8866829e.jpg)
![1002490_10151603677942424_1281723277_n_zps779cc804.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/1002490_10151603677942424_1281723277_n_zps779cc804.jpg)
My size 8 goal pants!
![75015_10151684061637424_392972565_n_zps5e1e1c82.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/75015_10151684061637424_392972565_n_zps5e1e1c82.jpg)
![625420_10151687229542424_1189096051_n_zpsbe641e58.jpg](http://i241.photobucket.com/albums/ff89/amberlester1/625420_10151687229542424_1189096051_n_zpsbe641e58.jpg)
Edit to add that I also quit smoking a few months ago! I loved to smoke, especially after a shot of Jack
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
0
Replies
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you look fantastic well done such a great achievement :flowerforyou:0
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Amazing transformation !0
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wow
u look terrific.. congrats on your goal achievement.. excellent
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Great work, you look fabulous! Another lifting success story. Love those.0
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Bravo for quitting smoking too. I smoked for 20 years and quit 7 years ago. You will never regret it.0
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You are indeed looking great - and congratulations on letting go of the smoking, too. Thanks for sharing!0
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Totally amazing! Thanks for sharing0
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Fantastic! You look gorgeous.0
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Thank you everyone!0
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Well done!0
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Amazingly done!0
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Fantastic job! You look fabulous!0
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Congrats on your success! You look beautiful!0
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You look amazing. Your story is so inspiring. Thank you!0
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dood....you're hot - CONGRATS0
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You look amazing! Great work!0
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Thanks for these you look amazing, and keep people like me motivated. It's getting cold out and harder to stay motivated for me, so I need this Monday morning!!
Thanks0 -
You look wonderful, great job!0
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incredible transformation! you look awesome! thanks for the inspiration0
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Wow you look 10 years younger an fabulous!!!0
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wow amazing transformation, well done!0
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Way to go! You look great and with every pic...your smile is bigger and brighter! Thanks for sharing! :flowerforyou:0
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Wow you were always gorgeous but now you have a bangin body to match! Must be hard to keep hubby away lol0
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You look amazing. Congratulations. I gave up smoking too about 4 years ago (it finally stuck!) but I have yet to give up shots of Jack0
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Beautiful momma! Awesome results!0
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You look amazing. Congratulations. I gave up smoking too about 4 years ago (it finally stuck!) but I have yet to give up shots of Jack
he's a hard man to give up0 -
What a difference a year makes.0
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You look fantastic!!! Congrats on quitting smoking, too. I know that can be really hard.0
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Thank you so much for sharing your story!!! After being inspired here on MFP, you are an inspiration for the rest of us who still have work to do!!! :-)0
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Congrats girl! Yeah for you!0
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