Fish oil supplements

BathtubBadger
BathtubBadger Posts: 217 Member
in Food and Nutrition
I can't stop burping fish :sick: :sick:

Replies

  • BathtubBadger
    BathtubBadger Posts: 217 Member
    It's a real issue, I don't like fish :'c
  • nena49659
    nena49659 Posts: 260 Member
    Put your fish oil tablets in the freezer and take them frozen.
  • lupinibean
    lupinibean Posts: 40
    Use krill oil instead
  • BathtubBadger
    BathtubBadger Posts: 217 Member
    Use krill oil instead

    What does krill burping taste like? Might be an idea
  • bcattoes
    bcattoes Posts: 17,299 Member
    Buy fish oil supplements that are enteric coated. They will often be labelled "burpless' or "no burp".
  • Barbellgirl
    Barbellgirl Posts: 544 Member
    Usually that's a sign that your supplement is already rancid. You may want to switch brands and store it in the refrigerator if you aren't already doing so.
  • TeaBea
    TeaBea Posts: 14,517 Member
    Buy fish oil supplements that are enteric coated. They will often be labelled "burpless' or "no burp".

    Yep this! I started taking these last week ....good so far.

    From another post ....refrigerator...that's good to know
  • Kimdbro
    Kimdbro Posts: 922 Member
    Same problem.... ruins my day/life. lol.
  • AndiGirl70
    AndiGirl70 Posts: 542 Member
    Be sure the supplements you are using are pure. If you freeze one it should be clear, if its cloudy its suspect to impurities/additives (so I've been told). Try another brand and see if you still have the same issues.
  • lbesaw
    lbesaw Posts: 267 Member
    They do sell "burpless" fish oil.
  • Noam3k
    Noam3k Posts: 14
    Usually that's a sign that your supplement is already rancid. You may want to switch brands and store it in the refrigerator if you aren't already doing so.
    I sometimes have the same problem, even with new fish oil capsules. Drinking more water after taking fish oil or taking it in the middle of a meal helps a bit.
    It probably means that the gel coating is already digesed and the fish oil sprinkled out, nothing to worry about.
  • gabbygirl78
    gabbygirl78 Posts: 936 Member
    Mega Red Krill oil tablets don't make you burp fish...
  • FP4HSharon
    FP4HSharon Posts: 664 Member
    Buy the "Odorless" Fish Oil. I use the Nature's Bounty Odor-Less Fish Oil capsules, & don't have a problem. but there are other brands out there. Would imagine that any Odorless or Burp Free ones would work. I do also keep mine in the fridge, more for freshness than any odor issue.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Make sure you take them with a meal. If I take them but don't eat anything (or at least not much) at approximately the same time, I end up with some nasty burps, too. But I've never had that problem if I ate them with a full meal.
  • tfpdunn
    tfpdunn Posts: 68 Member
    Agree on burpless. Also, I take flaxseed oil interchangeably with fish oil.
  • 1capybara
    1capybara Posts: 162 Member
    For the men, google fish oil prostate cancer.
    ....... form your own judgement on the validity of this study, but it was published in the Journal of the national Cancer institute, so.....

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