I am new to the site

spears34
spears34 Posts: 1
edited September 21 in Introduce Yourself
Hey everyone, I am new to the site and looking forward to completing this weight lost journey. All support, encouragement welcomed. (smile)

Replies

  • mlh612
    mlh612 Posts: 311 Member
    I love this site and the support is wonderful. Feel free to add me :smile:
  • I just started here about 2 weeks ago and I love this site. One thing I would recommend is having an accountability group. I'm involved in a Bible Study (First Place 4 Health) for spiritual, mental and physical health, at my church, and it is helping me remember to log everything I have eaten and done each day. It really makes a difference in being honest with yourself and make a real difference in actual weight loss.

    I think you will do great and if you need encouragement, just shoot me a message!

    :happy:
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