Calories in Eggs

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hakes87
hakes87 Posts: 12
in Food and Nutrition
I noticed that in MFP two large eggs scrambled with milk is approx. 213 calories. And yet when I look at the carton of eggs it says one large egg has 70 calories and 1oz/2 tbsp of 2% milk at about 15 = 165...why the difference? What am I missing? BTW...it is microwaved so no butter or oil added.

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  • laurenh729
    laurenh729 Posts: 16 Member
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    maybe MFP assumes u use more milk in ur scrambled eggs? id log is seperate if you are only using 1oz... ?
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
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    I log everything separately unless I create my own recipe. I use water instead of milk in my eggs though.
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
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    I never log recipes if I can help it because there's no way of actually finding out the ingredients/weights of what's in it.

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