Slim in 6 group challenge
Options
![modernartemis](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/07a0/1e0f/9eb4/f0ff/147d/f7b3/0883/b5f4ff74dbd5b4ac6d166ee764954d7f2487.jpg)
modernartemis
Posts: 37 Member
I'm looking to start a slim in 6 group stating sometime soon! This will help keep me motivated to stick with it. If you are interested in doing slim in 6 too, let's be friends and pick a start date
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Hey, I just started yesterday (the 24th)! I would be more than happy to have someone do the workout along with me!0
-
We started the slim in 6 yesterday! If anyone else wants to join us, let us know0
-
What does Slim in 6 mean/entail?0
-
Count me in. I loved that program. Coming off of 30 day shred... looking forward to the change in routine.0
-
Slim in 6 by Debbie Seibers basically has 3 different videos which you have to do for 6 weeks. You do the first workout "start it up" for a week (with one rest day so for 6 days straight) and the second workout "ramp it up" for 2 weeks and the last workout "burn it up" for 3 weeks. You can also move on to the next level when the previous level starts getting easy.
It also comes with a diet plan you can follow to get optimal results.
You will also need weights or a resistance band in order to do the workout.0 -
Im starting Friday so i'll join0
-
I just finished my fourth workout today, and although I've only lost one pound I can feel a difference and I noticed that my stretch marks (on my belly) which I hate are finally starting to fade! Yes!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions