From Bedridden at 490lbs to 5k runs at 295lbs.
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You Did It !!!!0
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Hi everybody. Just wanted to share my story. Yeah, it's kind of a success story but the story just begun! Last New Years Eve 2012, I was rushed to the hospital couldn't walk or even crawl. It turned out that I have 5 herniated discs and bones spurs pinching and poking my nerves. I was in the hospital for a total of 5 weeks. Fought back and forth between the surgeons who wanted to do surgery and my family doctor who refused. I asked my doctor what do I need to do because I was in so much pain. And her simple answer was "LOSE WEIGHT!" I was 490lbs size 68 inch waist. Just then it FINALLy sank in. I need to do something and do something now! When I got out of the hospital in febuary Myfitnesspal was the first tool I used ( and continue to use) I heard so many good things about it. From febuary to september I lost 95lbs. That was great but I still needed help and had the gastric bypass surgery. Since then I lost another 100lbs. I'm at 295lbs, 44 inch waist right now with another 70lbs to go. I have been to the gym almost everyday and come spring I will run my first 5k. I figure why not. If I can do it at the gym I can do it in a race. My energy is through the roof! Along with Myfitnesspal I also bought a Bodymedia Fit Link Armband and they work together to let me know exactly what I am consuming and what I'm burning and to let me know if I'm reaching my goals. I can't for this summer. I have so much planned. Do couple 5k's hike the Grand Tetons and Jackson Hole Wyoming and go Skydiving. Staying active is the key. I got a new lease on life and loving every minute of it.
Wow amazing weight loss!! You look great!! : )0 -
wow amazing story!! im so happy for you!! enjoy every minute of your new found health and energy!!0
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Awesome and amazing story!0
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Great story! You look amazing!0
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Great story and congrats on the transformation!!!0
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Congratulations!! You look fantastic!! Healthy, happy and full of life!!0
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Wow, how did your original post get so little attention. CONGRATS!!!!0
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Sir, you have my respect and admiration. Wishes for a long and healthy life.0
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*Applause* Kudos to you!!! Puts me to shame cos I can't even run 5k >.<0
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So the original, amazing post was in January - how are you doing now?????? Inquiring minds wanna know!!!0
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That's awesome!0
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Fantastic accomplishment and still doing so great - you look fantastic, huge congrats :flowerforyou:
@ ALW - he posted an update on page 10 -
Can I get a Whoop! Whoop!??? That's incredible!!!0
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Amazing!0
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Amazing! Well done!0
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you look absolutely fantastic and i bet your insides feeling just as, if not more, awesome than your outside!!!0
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DUDE!!!! Omg this is amazing!!! Congratulations! and thanks for posting this - very inspiring and motivating!!!
Woot!!
J0 -
Thank you for sharing your story! You look amazing! So glad you are able to enjoy your life now. You are a great inspiration to many othere on MFP . May your day be a great one!0
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