Sprite drinkers trying to lose weight.

Leah_Brooke
Leah_Brooke Posts: 149 Member
edited February 4 in Health and Weight Loss
I drink Sprite like nobody's business, but have recently replaced it with Lipton diet green tea with citrus!
Sprite has 240 Calories per bottle, while Lipton diet green tea with citrus has 0 Calories!
I thought i wouldn't be able to stop drinking Sprite, but this was actually an EASY transition. :drinker:
I was curious if anyone else has easily traded something unhealthy with something healthy.?

Replies

  • Leah_Brooke
    Leah_Brooke Posts: 149 Member
    Bump for suggestions!
  • ingoiolo
    ingoiolo Posts: 104 Member
    There is the diet version...
  • Leah_Brooke
    Leah_Brooke Posts: 149 Member
    Pop is just... Ew.
    & even diet version isn't as healthy as GREEN freakin' TEA.
  • KymberlyGiudici
    KymberlyGiudici Posts: 23 Member
    I was a soda addict! I stopped drinking by replacing it with carbonated water (spritzers that are flavored), then went to plain flavored water, and then to just water. It really helps to have something to replace with!
  • RGv2
    RGv2 Posts: 5,789 Member
    Pop is just... Ew.
    & even diet version isn't as healthy as GREEN freakin' TEA.

    Everything in moderation.......there's nothing wrong with Diet Sprite.
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