People with knee issues, I have a question.

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  • Gail3260
    Gail3260 Posts: 354 Member
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    Lots of good avice above about getting the correct medical advice.

    My knee was smashed up in a car crash. I swim, do water aerobics and can manage the bike and rower in the gym. I cannot do any impact type stuff so no running or jumping and squates etc are just too painful.
  • msstatement
    msstatement Posts: 2
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    You need to see an orthopedic surgeon. They will run the tests that will determine what the problem is. To me it sounds like wear and tear on your tendons and ligaments. The hyperextension suggests instability in the joint.

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