Calorie Queens book
Delindy
Posts: 24 Member
Anyone read CALORIE QUEENS: LIVING THIN IN A FAT WORLD? A friend gave it to me and I started reading it yesterday. BOY were the first few chapters a kick in the butt! It basically told me that losing weight takes time and no one is going to get instant results (which is why I stop many many diets and exercise plans :ohwell: ). And that if I want to be a 150 pound woman (my goal) I have to start eating like one...every day...for the rest of my life. I thought this kick in the butt was great and bring my goals about losing weight into perspective.
Anyone who has read it...is the rest of the book this fabulous?
Anyone who has read it...is the rest of the book this fabulous?
0
Replies
-
Anyone read CALORIE QUEENS: LIVING THIN IN A FAT WORLD? A friend gave it to me and I started reading it yesterday. BOY were the first few chapters a kick in the butt! It basically told me that losing weight takes time and no one is going to get instant results (which is why I stop many many diets and exercise plans :ohwell: ). And that if I want to be a 150 pound woman (my goal) I have to start eating like one...every day...for the rest of my life. I thought this kick in the butt was great and bring my goals about losing weight into perspective.
Anyone who has read it...is the rest of the book this fabulous?1 -
Hi
I have never heard of it but it sounds interesting! Who is the author?
Amanda0 -
The authors are Jackie Scott and Diane Scott Kellum...mother and daughter.0
-
I really need to get this book because I need that kick! I too quit too easily or jump on another diet rollercoaster lol. I now understand though that it takes time determination and dedication. So hopefully with our new knowledge we will be able to succeed. :bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions