58 pounds gone! (pics)
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Wow!! Way to go- now that is dedication. Do tell, how have you been so successful? You look fantastic!
Thanks!
I don't really have a secret to be honest. The only thing I did differently was eat small portions more often, eat whole wheats instead of white, and eat more white meat. I eat a lot of protein and lowered my sugar and fat intake. but that's all I did! And working out as often as possible as definitely helped!0 -
Great job! What kind of excercise are you doing?
I do one mile on the tread mill, 3 miles on a bike machine, and the weight machines for my arms, shoulders, back, legs and stomach. I have a gold's gym membership.0 -
I want to thank everyone for the lovely compliments and I'm so glad that I helped inspire some of you! You are all beautiful people and I believe in every single one of you like you believe in me. :flowerforyou:
I also had a NSV today. I went shopping for the first time in a long time at a local Ross. I pulled some 2x shirts and size 24 pants. I didn't expect anything to fit but I put it on and everything not only fit, but it looked great! I didn't have the money to get any of the clothes, but I felt wonderful just being able to fit in them. I even raided the dress rack and I fit into a 2x in dress. in one style I even fit a 1x!0 -
You look wonderful!! So proud of you, you,re doing a great job!!0
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Amazing job!0
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You should be so proud of yourself! What great progress!!0
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I want to thank everyone for the lovely compliments and I'm so glad that I helped inspire some of you! You are all beautiful people and I believe in every single one of you like you believe in me. :flowerforyou:
I also had a NSV today. I went shopping for the first time in a long time at a local Ross. I pulled some 2x shirts and size 24 pants. I didn't expect anything to fit but I put it on and everything not only fit, but it looked great! I didn't have the money to get any of the clothes, but I felt wonderful just being able to fit in them. I even raided the dress rack and I fit into a 2x in dress. in one style I even fit a 1x!
Yea!! What a great feeling! Keep up the good work, girl!!0 -
you are on your way!!! burn it up!! you and many here inspire me to keep going!! awesome progress!!0
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I'm so proud of you...I see you in the gym every morning and think it's great that you show up, work out, work up a big sweat, and are shrinking...HOW COOL IS THAT?0
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Congrats!0
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That is awesome! I have a seven year old and she weighs just over 60lbs. Think about it, you've lost that much! You've lost a whole second grader!!! Keep up the healthy living!0
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looking good. you deserve to be proud of yourself.0
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Wow! Great job! Keep up the wonderful work. You are looking great0
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You are doing so well and your attitude is an inspiration! Keep up the great work! BTW, great to see a woman who no matter her size took the time to look pretty!0
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That is awesome cant wait til i post some before and after pics0
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You truly are inspirational. My hat's off to you. You deserve to be so proud of yourself. xx0
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