Before / After Re-post

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lajpeck
lajpeck Posts: 83 Member
in Success Stories
This is a re-post of my before / after pics. The one on the left is last month and the one on the right is from a couple of years ago but how I looked last year when I started this journey. For the first time in my life I feel I can sustain this weight loss. I still have more to loose but I feel like this is something I can finally sustain.



00df8843-9d69-40e4-8a62-d87f0f701d1e_zps40046098.jpg

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  • Mgregory723
    Mgregory723 Posts: 529 Member
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    Tried to fix it for you but the image is too big to see all of it. If you have photo bucket you can down size it.
  • lajpeck
    lajpeck Posts: 83 Member
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    Going back to try again.
  • Mgregory723
    Mgregory723 Posts: 529 Member
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    WOW!! Great job!
  • Kookyk9s
    Kookyk9s Posts: 259 Member
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    Absolutely amazing. Older, wiser, stronger, more determined and looking more fly!! Congratulations. That is an entire adult person lost.
  • lajpeck
    lajpeck Posts: 83 Member
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    Thanks for all the support. It really helps to keep going. I only recently started posting and it helps a lot getting feedback for what I am doing and what I have achieved.
  • ButterflyDame
    ButterflyDame Posts: 111 Member
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    wow wow wow you rocked it lady :):flowerforyou:
  • sillyli234
    sillyli234 Posts: 124 Member
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    Such a difference in the face! You are doing a wonderful job!
  • lajpeck
    lajpeck Posts: 83 Member
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    When I first started this a year ago I dreaded exercising, but then I joined a gym and re-discovered my love of swimming. That was a cardio exercise I could do even after 8 hours on my feet at work and something I could look forward to doing. It has made all the difference. On a day I would have been too tired and just gone home I actually can't wait to get to the pool and swim away all the stress of the day.

    Also I find I am looking at food differently this time. There is nothing I don't allow myself to eat but I no longer want junk food or fast food. I don't keep tempting foods in the house but allow myself something higher in calories now and then. I don't focus on the macros so much but more on the bottome line of calories in and out which seems to be working really well for me..

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