30 day shred...
steff_harris
Posts: 1 Member
evening all 
my dvd of the 30 day shred has arrived today, going to start tomorrow,
has anyone else used this on this site to assist with their weight loss, and if so, how has it made a difference?
thank you for your time and I hope your enjoying your Friday xxx
my dvd of the 30 day shred has arrived today, going to start tomorrow,
has anyone else used this on this site to assist with their weight loss, and if so, how has it made a difference?
thank you for your time and I hope your enjoying your Friday
xxx 0
Replies
-
Just started myself I am on day 6. I'll let ya know.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions