Curious... What is your resting Heart Rate

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  • toaster6
    toaster6 Posts: 703 Member
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    Low to mid fifties here.
  • gknopp87
    gknopp87 Posts: 18 Member
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    48 to 50 BPM. Age 57.
  • Lindabummy1
    Lindabummy1 Posts: 73 Member
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    59 to 62.
  • alc212
    alc212 Posts: 124 Member
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    Anywhere between 51-65. I'm 26.
  • addysolari
    addysolari Posts: 181 Member
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    58-63 I'm 21 years old
  • rwhawkes
    rwhawkes Posts: 117 Member
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    Mine used to be in the mid 60s before I got serious about cardio exercise. Now it's between 46 and 56 and I attribute that to better cardiovascular health from cycling, elliptical etc.
  • sasers
    sasers Posts: 146 Member
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    Thanks to the beta blocker I have to take due to an abnormally high heart rate(which caused me to have an enlarged heart) at rest I am now around 60-70. Before I started taking my medicine at rest my heart rate was 120 per minute
  • skinnyjeanzbound
    skinnyjeanzbound Posts: 3,932 Member
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    Mine's 50-ish upon first naturally waking (no alarm) which is "true" RHR.

    I'm 44 (well I will be in an hour 'cuz tomorrow's my b-day) and I run and lift heavy.
  • skadoosh33
    skadoosh33 Posts: 353 Member
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    As low as 44 in bed. I slept with my Polar FT7 on to test. And I'm at 6,300 elevation.
  • tnevy4
    tnevy4 Posts: 6
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    mine was 58 last time i checked. I am 22 and I consider myself out of shape for sure. I have been in the 40's before

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