newbie here

Rochelp
Posts: 1 Member
hi,
i just joined today, and I am looking for other supportive people who need to lose weight on myfitnesspal who we can be mutually supportive.
Looking forward to getting to know you all
Rochel
i just joined today, and I am looking for other supportive people who need to lose weight on myfitnesspal who we can be mutually supportive.
Looking forward to getting to know you all

Rochel
0
Replies
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Hello and welcome! :bigsmile: Feel free to add me - I am a regular on here and have remained dedicated to my program. I only require a couple things from my friends...
Be consistant, be dedicated to YOUR program and drink your water! :bigsmile:
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Hi and WELCOME!!
You can add me if you want. I will be here for a long time. I am very dedicated and am that bright eyed busy tailed type of person. I am married and am I have a 22 month old baby ( I am not ready to say he is almost 2 years old.)
I am addicted to this app. I like to go on the night before and plan my day.
I am not able to do large chunks of time for exercise, so I break it up to three-four blocks of time through out the day.
10 - 20 minutes in the morning.
30 hr on my lunch ( I am very lucky that I can do this)
20-40 minutes at night
and sometimes another 10-20 minutes in the evening.
I literally add EVERYTHING that I eat. I don't cheat on myself.
Have fun with it. Work out smarter and not longer.
Enjoy the small things. Look forward to the next pound lost, don't disappoint yourself with large goals. I also like to do the measurements, I show a HUGE change in the first month in my measurements when the scale was being a bit slower.0 -
feel free to add me...
i have an open diary and log in everyday...
most people find me funny and inspirational... if you can't handle a good laugh or some random inspiration, then i offer you a 10-day, no questions asked refund.0
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