45 minutes or less workout videos?
lisal11
Posts: 59 Member
I've become a Jillian fan and already found 30 Day Shred and Ripped in 30. Each of those being under 45 minutes, they easily fit into my tight schedule.
Any other suggestions for workouts under 45 minutes? Especially cardio or more Jillian! Thank you!
Any other suggestions for workouts under 45 minutes? Especially cardio or more Jillian! Thank you!
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Replies
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Hasfit.com0
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Most of the Brazil Butt Lift videos are under 45 minutes. I think the longest one in the whole set is 50 minutes. I am able to do them before work because they are so short, and you dont need a lot of space.0
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I''ve got loads of Jillian videos, 6 week 6 pack is 30 minutes and No More Trouble Zones and Banish Fat Boost Metabolism are 45 minutes each. And a damn tough 30 or 45 minutes lol. Love them!0
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Focus T25 by Shawn T0
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Focus T25 by Shaun T -- only 25 minutes 5 days a week. Fridays are 2 workouts though0
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Body Revolution by JM. Only 30 minutes!0
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I've become a Jillian fan and already found 30 Day Shred and Ripped in 30. Each of those being under 45 minutes, they easily fit into my tight schedule.
Any other suggestions for workouts under 45 minutes? Especially cardio or more Jillian! Thank you!
collagevideo.com or totalfitnessdvds.com are websites that give video clips, reviews & tons of information on exercise videos.
You can look up videos that are just cardio...........http://www.collagevideo.com/exercise-videos/aerobics-exercise-videos-27
You can look up videos that are just Jillian........http://www.collagevideo.com/exercise-videos/jillian-michaels-videos-88
Time, equipment required, impact level, choreography level are all listed.
My favorite instructors are Kelly Coffey Meyer / Leslie Sansone / and Chris Freytag0 -
I have a few of the 10 minute solutions dvds. I love the kickboxing one. Each DVD has 5 10 min workouts you can program it to play them all or a selection in whatever order you want. Some are better than others, but they are very adaptable.0
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Lots of helpful suggestions, thank you!0
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Fitnessblender.com for some excellent HIIT. The Lionsgate BeFit channel on YouTube has lots of clips from different videos, including JM as well. You might also enjoy blogilates.com.0
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