Type II and don't know what to do!

norahwynn
norahwynn Posts: 862 Member
edited February 4 in Food and Nutrition
My 85 year old future father in law came to live with my fiancé this past Friday. About 3 hours after he arrived I found out that he has type II diabetes. I had no idea prior to that moment that he was diabetic and to say that I was a bit annoyed at my fiancé for not telling me is putting it lightly, since I do about 90% of the cooking.
He and his father is Honduran and though they both like all kinds of foods, I know his father is partial to Latin American food. I did sooooo much research of different recipes to make for him (as my fiancé knew), and it’s a bit annoying that he couldn't say “hey, while you’re researching what kind of food my dad likes…you might want to research what he can’t eat so you don’t kill him”. Let’s just say that it’s good I didn't make him a big ‘ol “welcome to Denver” pecan pie.
Yeah honey…thanks for the heads up so I can prepare.
He had to change health insurance, and now it will be about 3 weeks before he can see his new primary care physician. I've looked on the internet to try to get a better understanding of his general needs, but thought I’d ask a few general questions here as I know there are a few diabetics that use this site.
Just so everyone knows, he told us that he does not us insulin shots, he just takes a pill once a day (if that makes a difference):
He said that he drinks juice every morning and he drinks a kind that has no sugar added. I bought a grape juice (welches I think), which said ‘no sugar added’ on the label. I brought it home and he looked at the label…there was something like 30+ grams of sugar.( No sweetie, I’m not trying to kill you, I’m just a bit new at this) Of course I knew that fruit had natural sugars, but I didn't know that natural sugars would be just as bad as added sugar. He told me that he drank a juice that had only 2 grams of sugar.
C’mon old man, is that even possible??? (is what I wanted to say but didn't)
If so, does anyone know what juice it is?? I asked him and of course being 85, he doesn't remember the name. He just knows that it’s not in the refrigerated aisle but in the regular juice aisle. I plan on taking him to the store when I get off work and having him show me, but I’d rather not drag him in the store if I don’t have to.
Are there any foods that he shouldn't eat? He says he can eat anything including regularly made desserts as long as it’s a small piece and it’s not a daily thing. Is this true? I don’t want to make a pie, give him a piece, and he gets all sick!
I know most of you are saying to talk to his doctor, and believe me I will. It’s just that he’s pretty strong willed, and even if the doctor says he shouldn't, if he says he can then that’s what he’s going to expect us to do.
In other words, if we’re walking through a store and he wants a snickers bar and he hasn’t had any other sugary things in days, is that OK? Or if we’re in a restaurant and he orders a slice of pie, should I embarrass him like a 5 year old and tell him he can’t have it, or if it’s every once in a while is it OK?
This very moment, my fiancé is on the phone with his dad’s old doctor’s office in New Orleans, but getting a hold of this doc is proving to be next to impossible. In the meantime, I’m hoping that there might be a MFP or 2 out there that can help me out. Thanks!!

TL;DR- My father in law is diabetic and I don't' know what to feed him.

Replies

  • lucan07
    lucan07 Posts: 509
    I had steroid induced type 2 for about 2 years and providing I took the meds it did not need any change my diet at all, diabetics have more a problem with Carbs than sugar. A normal diet should do him no harm at all just don't put him on the Atkins!
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    #1 question for his doctor - How often is he supposed to test his blood sugar? If it is once a day or less he is probably telling the truth about eating a small piece of dessert. My mother is type 2. One of the most important things is to include protein with each meal to slow the absorption of sugar/ carbohydrates. It gets tricky with starches and everyone is a bit different. Some people can have pasta without a problem while others spike right away, the same scenario also plays out for potatoes, corn and other starchy veggies. Good luck.
  • elsyoommen
    elsyoommen Posts: 155 Member
    i am a type II -which is one of the many reasons I have decided to get fit and lose weight. The Canadian Diabetes Association has lots of resources on its website and I expect its American equivalent will have as much if not more. Here is a sample link to the Canadian site which I found useful: http://www.diabetes.ca/diabetes-and-you/nutrition/meal-planning/

    the first thing the family physicians do here is send the patient to a course at the nearest diabetes specific centre or clinic. He really needs to take ownership of it and in particular he needs to monitor his blood glucose levels if he is at all capable of doing so. Here there are clinics specific to particular ethnic groups if numbers warrant as well - my parents went to classes specifically for south Asians for example - you might want to look for something similar geared toward latin americans.

    The fact that he is on meds is something that needs to be taken into account in meal planning, since he needs to make sure that he keeps his food intake steady otherwise his blood glucose may drop too low.
  • Straitlover1965
    Straitlover1965 Posts: 39 Member
    The juice is probalby a diet "juice" w/ Splenda or nutrasweet. I know there is an Ocean Spray diet cranberry juice. It's really juice cocktail, not 100% juice.
  • DrewMontoya
    DrewMontoya Posts: 77 Member
    God, I hate the "no sugar added" marketing craze; it's misleading as hell. And I can't think of any "real" juice that has only 2g of sugars. It's probably a diet cranberry blend like these:

    http://www.oceanspray.com/Products/Juices/Diet.aspx

    And he's likely telling the truth about having an occasional slice of pie. A lot of type 2 diabetics can tolerate occasional sugar without spiking.

    I found Foodpicker to be a great resource when I was first diagnosed. Their Q&A has a lot of great info.

    http://foodpicker.org/diabetes_qa/

    And if you really want to dive into it, Joslin Diabetes Center has all the info you could ever need:

    http://www.joslin.org/diabetes-information.html

    EDIT: Scooped on the juice!
  • norahwynn
    norahwynn Posts: 862 Member
    Thanks for the advise guys!

    I'll check out the links everyone provided, but other suggestions are welcome!
  • cmriverside
    cmriverside Posts: 34,458 Member
    I agree to go online to the Diabetes.org site for a meal plan, then give yourself a little break. My grandfather, 85 years old, very set in his ways - had "his" way to do everything. I could not please him no matter what :laugh: So, just print out a meal plan and have him look at it. Then just accept that you'll probably not "get it right" no matter what.
  • mjharman
    mjharman Posts: 251 Member
    He should be watching his carb intake. Anything that isn't a protein or a fat is a carb...including vegetables. He should be checking his blood sugar daily...this will give some indication as to whether his sugar is under control.

    It is best that he stay away from simple carbs as much as possible. This includes simple sugars, which can be replaced by artificial sweeteners. Complex carbs are slower to digest, thus they don't hit the bloodstream as quickly.

    He is correct in that he can eat anything...portion sizes are the important thing. Its best for him to eat as balanced a diet as possible, and include lots of fruits and vegetables.

    Healthy eating is good for everyone...including your father-in-law!
  • yarwell
    yarwell Posts: 10,477 Member
    Type 2 diabetics struggle to absorb carbs without their blood sugar becoming excessive, so eating less carbohydrate is a logical approach. Excessive blood sugar leads to really bad health outcomes, so shouldn't be messed with.

    Less bread, biscuit, cake, candy, chips, chocolate, cookies, dessert, fries, sweet fruits, pasta, pizza, potato etc will all help but changing the habits of a senior can be challenging.
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