We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

115 pounds lost, self-respect gained.

13»

Replies

  • Olivia
    Olivia Posts: 10,137 MFP Staff
    Wow and congratulations on your amazing success. Thank you for sharing your inspiring journey with us! :flowerforyou:
  • kell2116
    kell2116 Posts: 77 Member
    Nice work, Tom! Thanks for sharing :-))
  • floop1207
    floop1207 Posts: 194 Member
    amazing :happy:
  • honeybunny32
    honeybunny32 Posts: 33 Member
    AMAZING! YOU ROCK!
  • Congrats!!! Blessed Be <3
  • First of all, CONGRATS!! WOOT!!

    Second..
    THANK YOU for sharing your story! I needed to read that. I've been struggling for years with my own weight. I have a long way still to go, but I've lost a total of 23 the last two months (not all logged here). I'd come to the same realization about how to approach this because I was emotional binge eating. I'd quit smoking years ago, quit other things before, and this was my crutch. I did basically the same thing you did, and I'm on track. It's hard at times not to be discouraged by how far there is yet to go...but I keep refocusing. Reading your story was the refocusing for this week, for me.
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    Congratulations!
  • Wow!!! Such a transformation, kudos!
  • Serah87
    Serah87 Posts: 5,481 Member
    Congrats!!! :flowerforyou:
  • nannymarty04
    nannymarty04 Posts: 33 Member
    WTG.... Good Job!!!!!:love::happy:
  • sarbahanew
    sarbahanew Posts: 11 Member
    you look great!! what an accomplishment.
  • jillll1
    jillll1 Posts: 13 Member
    Great job Tom. I can just imagine how fantastic you feel. I can relate to a lot you said, especially: "Remember, what works for one person will not work for everyone". I finally feel like I will win this perplexing battle because I now know what will work for me. You found the key and unlocked the door and kept your head down and took one step at a time on your journey. You did it your way and you were right. Yay so happy for you and I thank you for sharing and letting us know what lies ahead at the celebration line. :O)
  • m_wilh
    m_wilh Posts: 362 Member
    Congratulations and thank you for sharing your inspiring success story!
  • sijcar
    sijcar Posts: 2 Member
    Tom,

    Truly inspiring.

    Si
  • thelifeilove1
    thelifeilove1 Posts: 195 Member
    What a wonderful transformation. Congratulations to you. You are an inspiration.
  • bluesy8899
    bluesy8899 Posts: 68 Member
    Thank you for sharing your story, what an amazing transformation. Your expression in your after pic says it all. Congratulations!
  • jetinder
    jetinder Posts: 31 Member
    Inspirational. You've transformed your appearance and as you said, you have gained so much more self confidence. I whole heartedly agree that what's works for one person may not for another. We are all unique.

    Congratulations again. You should be really proud of yourself.
  • How long do u think it would take me to lose 40 water fasting and what do u guys think about that???
  • tuneweplay
    tuneweplay Posts: 36 Member
    VERY much appreciate your story. I have my own journey, but not as severe as what you are in. I'm going to send your testimony to my brother, who is 35, well over 300#, struggled with weight his whole life, and depressed about it.

    When I lost my weight (only 40#) people started saying "You need to quit losing weight" or, "How much are you trying to lose?".....
    BUT - I also had YMCA members in classes with me who were encouraging - "Great job." "Wow" "Way to go"......NOW maintaining is the hard part for me!!

    I love your attitude and your heart in this!!!! Don't listen to the "negative" or " concerned" things!! YOU know your body, and as you are telling others - diet, exercise and discipline will settle into whatever number the DARN SCALE says!

    THANK YOU for sharing!! ;-)
  • itzehoe
    itzehoe Posts: 614 Member
    WOW - AMAZING!!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    fantastic
  • You are so amazing!!! you have truly motivated me with your story to keep pushing on. I know what you mean when you say you have to give up those foods that caused you to be unhappy and unhealthy. it's worth it! great job to you!!
  • prettyface55
    prettyface55 Posts: 508 Member
    Congratulation's!! Your story is very inspiring and you are a very sweet person!
  • elisa123gal
    elisa123gal Posts: 4,348 Member
    you look great..but you should be eating more mr. if you are maintaining.. :flowerforyou:
  • Sugarhiccup03
    Sugarhiccup03 Posts: 88 Member
    Amazing!!!
  • nicolestaylor
    nicolestaylor Posts: 3 Member
    Well done Tom!! :-)
  • I know you posted this awhile back but just wanted to let you know how much it inspired me. The first few paragraphs are me to a "T". Cheat days, PFFT! I am finding out the very same thing, I will spiral out of control. I figured I just didn't have any will power and some days I really don't. Thank you for posting your journey and congratulations on your success!!
  • sweetcurlz67
    sweetcurlz67 Posts: 1,168 Member
    Great job Tom!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!