Burn 3500 Calories a week Challenge

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asp415
asp415 Posts: 1,492 Member
in Motivation and Support
I am going to start a Challenge group for those needing a little motivation to burn some calories.

The challenge will be to burn 3500 calories a week, starting Oct. 1st. If you are interested post here & I will send you an invite.
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Replies

  • Raasy
    Raasy Posts: 972 Member
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    ME!! ME!!! Add me PLEASE!!!
  • bellavita0125
    bellavita0125 Posts: 116 Member
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    I am very interested :-D
  • KCHernandez1981
    KCHernandez1981 Posts: 21 Member
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    I would like to join! Im horrible about finding the motivation to exersize.
  • enjayer
    enjayer Posts: 46 Member
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    I'm interested :)
  • tanashai
    tanashai Posts: 207 Member
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    I'm interested :D Not sure if I'll succeed, but I could use the push to try!
  • sazdee6
    sazdee6 Posts: 2 Member
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    add me please! :)
  • lousoulbody
    lousoulbody Posts: 663 Member
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    bump
  • nadine1011
    nadine1011 Posts: 1
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    Sign me up plz!
  • Oncebittentwiceshy38
    Oncebittentwiceshy38 Posts: 127 Member
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    Can I ask what kinds of workouts burn enough calories to do it? I am 178 lbs and I have a hard time burning over 300 calories on the treadmill in a workout.
  • soulsnette
    soulsnette Posts: 35 Member
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    Super Interested...Just what I need :)
  • getfitgal123
    getfitgal123 Posts: 267 Member
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    Add me please!
  • marybrett29
    marybrett29 Posts: 2 Member
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    Count me in.
  • Mattmdv
    Mattmdv Posts: 1 Member
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    Add me also please!!! Need to get motivated again!!!
    Matt
  • Flab2Fab27
    Flab2Fab27 Posts: 461 Member
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    I'm interested too!
  • txgirlak
    txgirlak Posts: 1 Member
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    Yes please!
  • jrfarms88
    jrfarms88 Posts: 12 Member
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    Count me in, 700 Cals a day is going to be tough. please add me.
  • aszwarc
    aszwarc Posts: 200 Member
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    Ooh, me! I've been bumping up my workouts the past couple of weeks since I'm within spitting distance of my goal and I want to hit it by my 1 year mark. Can it be any combination of workouts to make 3500, or does it have to be 500 in a single workout each day? Because I usually do some cardio and some weights every day (plus walking) to give me my total.
  • asp415
    asp415 Posts: 1,492 Member
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    ME!! ME!!! Add me PLEASE!!!

    You were 1st in my list girl. Your the best & those marathon calorie burns are amazing!
  • asp415
    asp415 Posts: 1,492 Member
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    Can I ask what kinds of workouts burn enough calories to do it? I am 178 lbs and I have a hard time burning over 300 calories on the treadmill in a workout.

    It isn't always easy. But definitely doable. My favorite burner is running, there is also kickboxing, Zumba, etc. which really helps you burn calories. I didn't think I could do it when I first started it, but I did & I know you can as well.
  • asp415
    asp415 Posts: 1,492 Member
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    Ooh, me! I've been bumping up my workouts the past couple of weeks since I'm within spitting distance of my goal and I want to hit it by my 1 year mark. Can it be any combination of workouts to make 3500, or does it have to be 500 in a single workout each day? Because I usually do some cardio and some weights every day (plus walking) to give me my total.

    I'm sure you will reach your goal. It's any combination of calories burned as long as @ the end of the week you up finish w/3500.

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