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Beef Stroganoff

kimtab
kimtab Posts: 64 Member
edited February 4 in Recipes
This is a lower fat, higher protein, easier version of this dish and my family thinks it's just as good as the "real" version ;)

****ake (or your favorite variety) Mushrooms, 3 oz package sliced
Beef - Ground, 85% lean meat / 15% fat (go for the leaner stuff by all means if you prefer)
No Yolks Broad Egg Noodles, 8 oz package
Greek Yogurt Plain Non-fat, 1 Cup
Progresso - Recipe Starters Cooking Sauce - Creamy Portabella Mushroom, 1 cup
Onions - Raw, 0.25 cup, chopped
Minced Garlic, 1 tbsp
Salt and Pepper to taste

Cook noodles according to package directions
Cook ground beef, mushrooms, onions and garlic in a pan until ground beef is browned and onions are translucent.
Reduce heat to medium. Add Portabella mushroom sauce and greek yogurt and cook stirring frequently until heated through.
Add salt and pepper to taste. Serve over cooked noodles.

Serves 4
Per Serving: Calories 482 Carbs 48 Fat 16 Protein 35

Replies

  • kimtab
    kimtab Posts: 64 Member
    Oh for heavens sake it censored the word *kitten* a k e !
  • kenyonl85
    kenyonl85 Posts: 217 Member
    sounds yummy!
  • chezjuan
    chezjuan Posts: 747 Member
    Looks great!
  • kenyonl85
    kenyonl85 Posts: 217 Member
    I'm going to try this with a chopped up veggie burger pattie, and the french onion oikos dip!
  • maskogs01
    maskogs01 Posts: 1
    I do something very similar to this but I use 93% lean ground beef - make my own gravy from a brown gravy mix with fat free sour cream adding chives and parsley and I use tons of fresh mushrooms.
  • cmkile1003
    cmkile1003 Posts: 256 Member
    Bump
This discussion has been closed.

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