TUESDAY (Oct. 1) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
in Fitness and Exercise
300 CRUNCHES!

Here’s how to do them: http://www.youtube.com/watch?v=Xyd_fa5zoEU
Seems like a lot? Break them up throughout the day.

Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them. http://www.youtube.com/watch?v=0ueDpXC_Wao

Post once to accept and post back again before midnight once you’re finished.

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