Insanity...

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lmissinsanity
lmissinsanity Posts: 19
in Introduce Yourself
Hi all, I'm from sunny South Africa. I'm on a mission to lose a few kgs. I've been a runner (trail) for a longtime. I'm currently doing insanity and working with a personal trainer. Feel free to friend me, I need accountability when it comes to insanity :)

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  • VetGirl13
    VetGirl13 Posts: 73
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    Hey ;-),

    I was wondering where all the South Africans were at. I too am from sunny SA. Friend me and we can get summer ready bods together. (Incidently I am also planning on starting on Insanity after the Nike Run Jozi race)
  • lmissinsanity
    lmissinsanity Posts: 19
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    Awesome, will do. :)
  • kaizen009
    kaizen009 Posts: 6
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    Hi there,

    I am on similar mission to get fit, lean & strong. I never was so called fat guy, but little of fat around waist which only I can see. Can't skip the person on mirror everyday :-) I am excited about doing Insanity but again heard it's very hard for beginners(non-workouter's), so I've allocated 2 weeks for just prepping with healthy food and doing some kinda of exercise, since it's been years I did any kinda exercise.

    Do you've any tips on prepping up for the Insanity game both physically & mentally?

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