What 8 lbs off looks on a shortie :)
theslimapple
Posts: 38 Member
This is after a little less than 3 months of weight training 5 times a week starting last July. I'm 2 lbs lighter now than on the last picture. Still a work in progress, but I'm so glad I said goodbye to the 150s! Also, I was on a plateau for about 3 weeks between pic 2 and 3 but I still lost inches!! I'm wearing the same shirt on pic 1 and 4. It's wrinkled on me now! I'm 5'1.5.
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Replies
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Great job! Wtg!...:drinker:0
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Wonderful!!!! And you can see the diff in the inches in EVERY PIC!! Keep up the GREAT work!!0
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Looking good!0
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Congratulations0
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Great progress - well done.0
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:drinker: Good Job...Looking good..0
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Awesome!! I'm 5'3" (on the "tall" end of the petite spectrum) and I KNOW what a difference 5-10lbs can make!0
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Wonderful results!.
I''m off now to look for something heavy to lift because the BEST results seem to be from that.
Cardio is a great jumping off spot but based on the success threads I've read here, lifting really gives the changes we want to see in our bodies.0 -
That's one good thing about being short... when you lose weight people can REALLLLLY tell!0
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Looking good! Congrats!!!0
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Thank you, this is so inspiring. I'm 5'2" and almost exactly the same as your starting point. Hoping to achieve similar progress by Christmas!0
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Great job0
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WTG!0
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???? congrats!! Keep on pushin.0
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lookin great!0
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Wow! Nice work! A little bit sure can make a big difference!0
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Wonderful results!.
I''m off now to look for something heavy to lift because the BEST results seem to be from that.
Cardio is a great jumping off spot but based on the success threads I've read here, lifting really gives the changes we want to see in our bodies.
I still do some cardio -about 20 minutes 5 times a week-, but weight lifting is definitely the focus!0 -
Thank you, this is so inspiring. I'm 5'2" and almost exactly the same as your starting point. Hoping to achieve similar progress by Christmas!
I'm glad I was able to inspire you! Extra weight really makes us look BIG but the good thing is results can be seen faster at our height, IMO. Good luck on your journey!0 -
Whatever you're doing, keep doing it. You look awesome. Congratulations on your weight loss!0
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Looking good. Great job!0
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