What 8 lbs off looks on a shortie :)

theslimapple
theslimapple Posts: 38 Member
in Success Stories
This is after a little less than 3 months of weight training 5 times a week starting last July. I'm 2 lbs lighter now than on the last picture. Still a work in progress, but I'm so glad I said goodbye to the 150s! Also, I was on a plateau for about 3 weeks between pic 2 and 3 but I still lost inches!! I'm wearing the same shirt on pic 1 and 4. It's wrinkled on me now! I'm 5'1.5.


caro_loss1.jpg

Replies

  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Great job! Wtg!...:drinker:
  • LesaDave
    LesaDave Posts: 1,480 Member
    Wonderful!!!! And you can see the diff in the inches in EVERY PIC!! Keep up the GREAT work!!
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Looking good!
  • Determine75
    Determine75 Posts: 3
    Congratulations
  • Nyksta
    Nyksta Posts: 241 Member
    Great progress - well done.
  • BrownSkiN24
    BrownSkiN24 Posts: 10 Member
    :drinker: Good Job...Looking good..
  • youngcaseyr
    youngcaseyr Posts: 293 Member
    Awesome!! I'm 5'3" (on the "tall" end of the petite spectrum) and I KNOW what a difference 5-10lbs can make!
  • retirehappy
    retirehappy Posts: 3,780 Member
    Wonderful results!.
    I''m off now to look for something heavy to lift because the BEST results seem to be from that.

    Cardio is a great jumping off spot but based on the success threads I've read here, lifting really gives the changes we want to see in our bodies.
  • shutyourpieholeandsquat
    shutyourpieholeandsquat Posts: 1,394 Member
    That's one good thing about being short... when you lose weight people can REALLLLLY tell!
  • lamos1
    lamos1 Posts: 167 Member
    Looking good! Congrats!!!
  • addmorecloud
    addmorecloud Posts: 78 Member
    Thank you, this is so inspiring. I'm 5'2" and almost exactly the same as your starting point. Hoping to achieve similar progress by Christmas!
  • doctorsookie
    doctorsookie Posts: 1,084 Member
    Great job
  • LittleMissNerdy
    LittleMissNerdy Posts: 792 Member
    WTG!
  • Fit2BeFly
    Fit2BeFly Posts: 185 Member
    ???? congrats!! Keep on pushin.
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    lookin great!
  • Fittingitforever
    Fittingitforever Posts: 106 Member
    Wow! Nice work! A little bit sure can make a big difference!
  • theslimapple
    theslimapple Posts: 38 Member
    Wonderful results!.
    I''m off now to look for something heavy to lift because the BEST results seem to be from that.

    Cardio is a great jumping off spot but based on the success threads I've read here, lifting really gives the changes we want to see in our bodies.

    I still do some cardio -about 20 minutes 5 times a week-, but weight lifting is definitely the focus!
  • theslimapple
    theslimapple Posts: 38 Member
    Thank you, this is so inspiring. I'm 5'2" and almost exactly the same as your starting point. Hoping to achieve similar progress by Christmas!

    I'm glad I was able to inspire you! Extra weight really makes us look BIG but the good thing is results can be seen faster at our height, IMO. Good luck on your journey!
  • She_Hulk
    She_Hulk Posts: 277
    Whatever you're doing, keep doing it. You look awesome. Congratulations on your weight loss!
  • bkyoun
    bkyoun Posts: 371 Member
    Looking good. Great job!
  • Junogeri1
    Junogeri1 Posts: 1
    Now that is incentive. Very nice.
  • theslimapple
    theslimapple Posts: 38 Member
    Thank you everyone for the feedback! I hope this encourages others. I know I love to see progress pics and was inspired by many here who found success! I still have a lot to go, but I'm starting to feel happy about my body and how strong it's becoming.
  • Qski
    Qski Posts: 246 Member
    You look fantastic, and you can definitely see progress in each of your pics. 8lbs doesn't sound like much - you are definitely losing it the right way with all your inches and your body changes.

    It definitely is encouraging to me (i'm 5ft2.5) and have quite a bit too lose and I love seeing progress pics too, especially when there are similarities (height, starting weight, age - anything that makes it easier to identify with the succesful person)

    Thank you for posting and Congratulations on your results!
  • theslimapple
    theslimapple Posts: 38 Member
    You look fantastic, and you can definitely see progress in each of your pics. 8lbs doesn't sound like much - you are definitely losing it the right way with all your inches and your body changes.

    It definitely is encouraging to me (i'm 5ft2.5) and have quite a bit too lose and I love seeing progress pics too, especially when there are similarities (height, starting weight, age - anything that makes it easier to identify with the succesful person)

    Thank you for posting and Congratulations on your results!

    Thank you! And I so relate. It's nice to compare and see the transformations on similar stats people! It gives us a ball park idea of what to expect. Good luck on your journey!
  • SkaterGirl704
    SkaterGirl704 Posts: 37 Member
    Nice job!
  • ashandstuff
    ashandstuff Posts: 442 Member
    Wonderful job!
  • kriskris92
    kriskris92 Posts: 190 Member
    You look fantastic and thanks for posting! I'm about a half inch taller than you but am starting at the same weight, so this was great motivation to see what a difference it could make to get to 150 :)
  • AmareeLis
    AmareeLis Posts: 2
    Wow! Great Job! Keep going.. I am 155cm (just below 5"2) also :)

    I really want to applaud you to keep going even when you hit plateau.. I hit plateau a year ago and I gave up then because I didn't know better.. Now I am back into it for 9 weeks so far and I seem to always be on plateau.. In 9 weeks I only lost 0.5kg (1lbs). But I don't really care about the numbers anymore, I can really see the difference when I look into the mirror.

    We are similar in height and weight and it's really motivating to see your progress pics ☼

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!