Favorite type of workout?

Shoulders. Can't wait to work on them tomorrow!

I like working with kettlebells.

I like the x trainer because I burn the most amount of calories using it.

Anything high-intensity! Nothing beats the feeling of fatigue after a hard day at the gym!

Running

Cardio & Bodyweight training

Bootcamp type stuff

kettlebells

Peak 8 because that only takes 20 minutes three times a week and your overall fitness increases quickly. It also helps with fat burning in all the right places. I love it, it gives me loads of energy and makes my body look slimmer, trimmer and younger too. More info on Peak 8 can be found at dr Mercola's site.