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Thank You MFP!!!
THISisTARRAN
Posts: 487 Member
Just a lil' success story, but any success is still a success. Well, the heaviest I reached was 263 ish when the scale just kept going up everyday. Now its been 5 days of working out and eating healthier. Its been probably 4 days of tracking calories and sticking to them and today I'm proud to say that I woke up at 253.6!!!!!!!! I don't know if any of it was fat, probably a lot of water, but I'm STILL proud and happy. I feel better and I think I look better. I think my tummy is a lil' tighter than is was and I know the work out is getting SO MUCH easier- I don't DREAD it the entire time! WOOHOO!! I'm so happy about this. I even took a day off yesterday (because I had already worked out 4x that week), but I stayed true to my calories!!! YAY! And I went to the gym today.... usually after a day off I just fall back off the wagon!!! Anyway, that is my rambling for the day!
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Replies
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Congrats! Keep up the great work!0
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well done0
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I just posted a similar small success thread. I am so happy for you! I ran half a mile this morning without feeling like I was gonna die. Working out feels good instead of feeling like WORK! lol I love the burning sensation. Keep it up! And stick to the deal! It's easier to develop a habit than it is to stop the habit, so make a habit of health!0
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Two thumbs up!0
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Awesome job! Keep up the great work0
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