After 9 and half months of using MFP

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For my birthday, 4th November last year. I bought some new jeans and had to get 40 inch waist and then two days after last Christmas I got weighed and it really shocked me. I weighed 16stone 5(229LBS, 104.1KG). I'm nearly 6ft so could carry it well.

On the 6th January I downloaded MFP and started a diet.

I set myself three goals. 12 stone 13, 12 stone 4 and 11 stone 13lbs.

Last week I reached 12 stone 5. A totally lost of 4 stone.

I'm still not sure if I'll carry on and lose the last 6lbs or not.

Here is a picture. The picture on the left was taken 26th September 2013 and picture on the right 10th January 2013.



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