30 lbs down & counting (before & after pics)
![tinahelton](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b9b6/55f6/6229/1295/2167/341b/e901/d5e53bbca810bd90bd4fe6b96e7815610bb7.jpg)
tinahelton
Posts: 65 Member
Over 2 years ago, I tore the plantar faschia in my foot playing softball & couldn't work or exercise. I sat there feeling sorry for myself & stuffing my face with JUNK. Now at 45 years young, I am getting back in shape & working toward a healthier me
Please excuse the sweat in the after pics...it was just after a workout
Hope the pics work!
![6314e35f-f8c1-4591-a3b1-f066330502ad.jpg](http://i371.photobucket.com/albums/oo154/tinahelton09/6314e35f-f8c1-4591-a3b1-f066330502ad.jpg)
![20131002_204632.jpg](http://i371.photobucket.com/albums/oo154/tinahelton09/20131002_204632.jpg)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![6314e35f-f8c1-4591-a3b1-f066330502ad.jpg](http://i371.photobucket.com/albums/oo154/tinahelton09/6314e35f-f8c1-4591-a3b1-f066330502ad.jpg)
![20131002_204632.jpg](http://i371.photobucket.com/albums/oo154/tinahelton09/20131002_204632.jpg)
![20131002_204649.jpg](http://i371.photobucket.com/albums/oo154/tinahelton09/20131002_204649.jpg)
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Replies
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Way to go!! You look great!0
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You look awesome!! Very motivating0
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good work! you look wonderful
:flowerforyou:
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I thought you were pretty before you lost the weight but am glad you are feeling better. Go you!0
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My Fitness Pal has saved my self-confidence! Love being in a bikini at 41!0
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Two more for fun. This after photo is from yesterday.0
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Both of you look totally awesome well done!0
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You look great, almost at your goal weight! I think you look wonderful now though. :-)0
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My Fitness Pal has saved my self-confidence! Love being in a bikini at 41!
You look great as well! Good job!0 -
Thank you all! My goal is indeed insight!!! FINALLY! Slowly but, surely I will get there!0
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Great job! You look good!0
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Over 2 years ago, I tore the plantar faschia in my foot playing softball & couldn't work or exercise. I sat there feeling sorry for myself & stuffing my face with JUNK. Now at 45 years young, I am getting back in shape & working toward a healthier me
Please excuse the sweat in the after pics...it was just after a workout
Hope the pics work!
You look GREAT! (Sorry your post got hijacked!)0 -
You look amazing! Thanks for the inspiration0
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You look so good...tight and toned to...Congrats0
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You look great! That's about what I would like to lose as well. Can I ask what worked for you?0
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Over 2 years ago, I tore the plantar faschia in my foot playing softball & couldn't work or exercise. I sat there feeling sorry for myself & stuffing my face with JUNK. Now at 45 years young, I am getting back in shape & working toward a healthier me
Please excuse the sweat in the after pics...it was just after a workout
Hope the pics work!
You look GREAT! (Sorry your post got hijacked!)
I'M SO SORRY! I misread the thread and thought people were supposed to post their before & afters if they'd lost 30 pounds. My bad! OOPS!0
This discussion has been closed.
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