newbie checking in

ayi3a
ayi3a Posts: 1
edited September 2024 in Introduce Yourself
it's my first week here. ex-boss influenced me to this app. quite nice i should say.

Replies

  • myles2sew
    myles2sew Posts: 4
    This is my second week here and I've already lost 2 pounds. What a difference it makes when you see what you eat in writing.
  • CoryIda
    CoryIda Posts: 7,870 Member
    It is amazing what a difference it makes to see not only how your food choices add up, but also your portion sizes. I have been SOOO much more aware of my portion sizes and have been amazed that I really do feel satisfied when I eat smaller portions of healthier foods.
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