Best Protein Supp Mixed With Water

Options
2»

Replies

  • jennybennypenny
    jennybennypenny Posts: 90 Member
    Options
    I use Muscle Milk Lite--Cake Batter mixed with just water and ice right now, but it was the first protein powder I ever tried. I think it's delicious! I usually have one scoop at a time with ~16oz water, but if you like it thicker you can do two scoops with about the same amount of water and both taste good.

    2 Scoops=
    210 cals
    6g fat
    14g carbs
    25g protein
  • gsgitu
    gsgitu Posts: 118 Member
    Options
    i like trutein choco PB cup and cellucor cinnamon swirl in water. didn't care much for ON in water, milk yes, water no.

Categories