If you over eat and freak - print this and post it up

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135

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  • blondiebabe92
    blondiebabe92 Posts: 132 Member
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    I needed this, thank you so much
  • tfisher0915
    tfisher0915 Posts: 32 Member
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    Bump
  • kckBxer396
    kckBxer396 Posts: 460 Member
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    Great post!
  • redladywitch
    redladywitch Posts: 799 Member
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    :smile:
  • littlenature
    littlenature Posts: 46
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    This is lovely! Definitely something to think about when you've had a 'bad' eating day! :)
  • jennz81
    jennz81 Posts: 194 Member
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    *Bump* So true! Love this!
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    Like I always say "One bad meal won't make you fat. Just like one good meal won't make you skinny"

    Great post!

    Also a good quote!
  • apedeb09
    apedeb09 Posts: 805 Member
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    I seriously needed this today.
  • jennybennypenny
    jennybennypenny Posts: 90 Member
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    Love this. Thank you <3
  • WJS_jeepster
    WJS_jeepster Posts: 224 Member
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    after yesterday, totally needed to hear this
  • vickilowell
    vickilowell Posts: 37 Member
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    This made my day, thanks a million for sharing.....it's awesome!
  • jfl5
    jfl5 Posts: 37
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    Good post.

    I nearly doubled up last Saturday because of an event with LOTS of food, and I thought I might see a lull in my weight loss. Wasn't even a blip. I've continued at the same basic rate.

    One free day does not a tragedy make.
  • AprilRenewed
    AprilRenewed Posts: 691 Member
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    Fantastic! Thank you so much!
  • nyboer
    nyboer Posts: 346 Member
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    :heart:
  • chevysarah
    chevysarah Posts: 188
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    This is refreshing!! Thanks!!
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
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    :flowerforyou: Thanks for the reminder!
  • phyl303
    phyl303 Posts: 74 Member
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    I want this on my newsfeed. Thanks!
  • Zakiya05
    Zakiya05 Posts: 36 Member
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    Thanks so much for this! I have been beating myself up this morning over a little extra snacking last night. This helps me put things in perspective!

    Me too lol, Iast night I just became a snack monster. Having two servings of caramel popcorn, but then wait that wasn't enough, I went back and got regular popcorn, shm... that popcorn added up. But now it's like, it was only one night.
  • jigsawxyouth
    jigsawxyouth Posts: 308 Member
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    not only do I love this, but now I want to see if I can eat 32 tacos.

    words cannot describe how much I love tacos.
  • HealthyWarrior
    HealthyWarrior Posts: 394 Member
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    :heart:

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