Potato Chips
redladywitch
Posts: 799 Member
Have you ever weighed one serving of potato chips? I did that today. It certainly wasn't what I expected it to be. I thought it would fill my small bowl half way.
I'm so glad I use a scale for food. I'm still learning to control my portions.
I'm so glad I use a scale for food. I'm still learning to control my portions.
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Replies
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One of those cases where "I don't eat those anymore" is easier than managing how much you're allowed.
In my case, anyway. Sometimes a few chips is worse than none.0 -
I love Pop chips in the single serving size. It works for me.:smooched:0
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I just buy the 32-50gram bags. I wouldn't be able to give them up entirely, so I often incorporate them into my day. Yummy carbs and salt. :drinker:0
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Pringles! Every chip is the same size and weight. I love that it makes them easy to count.0
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Pringles! Every chip is the same size and weight. I love that it makes them easy to count.
This! I'm a big chip eater (was?) so Pringles makes it easier.0 -
Yeah, it's pretty surprising when you start actually weighing things. It's easy to see how people who aren't aware of that can so easily have much more than they should.
I still really want to try POP Chips, but 1-serving sized bags make it fairly easy, too. I find, also, that with the 1-serving size bags I tend to be more satisfied than I would with a bowl of the same amount. That whole tricking your mind into thinking you ate more thing, I guess.0 -
I have a microwave chip maker that I love! I don't eat chips oftend but when I want some, I will make my own. Just slice, pat dry, add some seasoning, and nuke they are healthier that way and they taste so good!0
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I always weigh that type of stuff, because I'm terrible at guesstimating.0
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Frito like chips are even worse because they are so dense. I am working through a package now, one bleepedy serving at a time, thinking never again, what is the point!!0
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I eat my nacho cheese doritos in 1oz servings... I break them into smaller pieces so it takes longer for me to eat them, and I find that 1 serving is usually enough to satisfy my craving. If I don't portion my doritos, I will nom the entire bag in a few minutes and still want more.0
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