Beginners challenge... 50 miles is October
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So far, so good! I did 2.17 miles on Oct.1, nothing Oct. 2, 3.5 miles Oct. 3, and 2 miles this morning. So the grand total so far is 7.67 miles.
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Guess I will at least start here:
Oct 1: 4.89
Oct 2: 5.81
Oct 3: 6.54
Total: 17.24 (21.3 includes this morning as I just use a spreadsheet to track treadmill walks).
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Yesterday I took the girls to town and I walked around for about an hour (ish). Unfortunately my 2 year old wiped my pedometer before I could get the number of steps written down. I reckon I walked about 1 mile.
Today I walked 3 miles at brisk pace to Leslie Sansone's 3 Mile Walk at Home work out video.
TOTAL: 6.60 MILES
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oct total is 14.670
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Another 1.8 on the treadmill tonight.
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Oct. 4th = 6.4 Miles
Oct. 5th = 6.5 Miles
Total as of today : 12.9 Miles (20.76 Kilometers)
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Down another 10km feel great.
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better late than never. i'm in.0
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10/4---3 Miles
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Hey everyone!
I was surfing the web looking for something else entirely and ran across this article from The Mayo Clinic on working into a 5K.
Enjoy!
http://www.mayoclinic.com/health/5k-run/SM000610 -
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3.03 today.
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On my way!0 -
lazy day yesterday
10/4: 0.66 miles
October total: 6.11
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10/5: 2.01 miles
October total: 8.12 miles
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