Low calorie/carb bread?

43932452
43932452 Posts: 7,246 Member
edited February 5 in Food and Nutrition
I rarely ever eat bread these days but next week we'll be on the road and will
be packing our meals for 4 days. Does anyone have a decent bread they can
recommend? It's for deli sandwiches. We're taking lean turkey and swiss
cheese .. I was hoping this would be smarter than having a Subway ??
If you have knowledge of easily found breads that might work, please share. :)

Replies

  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    Sara Lee 45 Calories and Delightful bread isn't bad. It's 45 calories and something like 9 grams of carbs.
  • 43932452
    43932452 Posts: 7,246 Member
    That sounds pretty good but is it paper thin? I know
    I shouldn't complain, huh?
  • chablahblah
    chablahblah Posts: 7
    I love to eat sandwich thins (100 cal. 22 carbs.) and bagel thins (110 cal. 24 carbs.)
  • 43932452
    43932452 Posts: 7,246 Member
    I guess I'm asking .. is there still substance to these breads?
    I might be living in a fantasy to think I can have it both ways. lol
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Tried for a year to find a decent gluten-free or low-carb bread. Totally failed - they all suck.

    I'm no longer gluten-free nor low-carb.
  • dynamitegalxo
    dynamitegalxo Posts: 299 Member
    I make my sammiches with pita pockets, fewer calories and less mess because 3 of the 4 sides are sealed. Meats are good, so are things like peanut butter and jelly. You also might want to try english muffins, there are some really good high fiber ones and they're good for sandwich sized meals.
  • 43932452
    43932452 Posts: 7,246 Member
    I make my sammiches with pita pockets, fewer calories and less mess because 3 of the 4 sides are sealed. Meats are good, so are things like peanut butter and jelly. You also might want to try english muffins, there are some really good high fiber ones and they're good for sandwich sized meals.


    I'll look for those. Thanks! :smile:
  • FrauMama
    FrauMama Posts: 169 Member
    Just forget the bread. Our "sandwiches" are meat, cheese, and mayo rolled up, or sometimes wrapped in lettuce. Delicious! Seriously, unless it's real bread (i.e. baked that day, no preservatives, etc), I don't eat it. And, now, when both my husband and I try a sandwich, we both think the bread takes away from the flavor of all the other good foods in it. But "low-carb" carb products are BS.
  • mrsb0223
    mrsb0223 Posts: 7
    The Sara Lee 45 calorie wheat bread is actually good. My picky husband even says he prefers it. :smile:
  • crevices
    crevices Posts: 226 Member
    Dempster's Thins bread it comes in veggie, whole wheat and white. I prefer whole wheat.

    2 Slices: 90 calories, 18g carbs, 4g fiber, 4g protein
  • 43932452
    43932452 Posts: 7,246 Member
    The Sara Lee 45 calorie wheat bread is actually good. My picky husband even says he prefers it. :smile:


    I bought this one .. hope I like it too. Thank U.:smile:
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