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Run or dye

mrsringor2011
mrsringor2011 Posts: 40 Member
edited February 5 in Fitness and Exercise
I just pre registered for the Run or Dye 5k in my area but I'll be doing it alone and scared what do I need to do as far as training or anything else anyone can think of or suggest. I'm 275 lbs and can walk 3 miles in an hour as of now.

Replies

  • nikky31
    nikky31 Posts: 63 Member
    I loved the run or dye race!!! You could do the couch to 5k app? BUT MOST IMPORTANT IS HAVE A FREAKIN BLAST!!! There was a lot of walkers a lot of people just wanted to get dyed! :) you will do great!
  • drams5
    drams5 Posts: 26
    I agree - Couch to 5K is a great place to start! I also wanted to throw out there that you might want to consider something to put over your mouth for when you're "in the thick" of the color. I know they say it won't hurt you, but it doesn't taste good. :) Have fun!!
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