another cheat day post

I see nothing wrong with having a day off if you're thinking about the math. Not everyone has trouble with binging. I don't, but I still like to have my favorite high calorie foods on occasion (cheese pizza with dark beer, and dark chocolate for desert?? Yum!) and keeping it all within budget would leave me really hungry because it would seem so small! I'd have to toss half my beer out. lol (My favorite is about 300 cals.) I just can't do it, and don't want to. I'd rather have a crazy day then make up for it the next. Whatever makes you happy while keeping you on target, imo... Not everyone's the same, and not every day has to be the same for everyone.