Here We Go...

africanstardust
africanstardust Posts: 48 Member
edited February 5 in Introduce Yourself
Hi everyone...I'm 22 and mostly here to stay on track with what I'm eating and to start exercising! I have a bit of weight to lose but not too much - it's just that I'm tired of losing and gaining the same 10 lbs depending on my mood and comfort eating.

I started running about five years ago and I loved it, which surprised me because my whole life I've been very sedentary. I got up to running for 20 minutes at a time, and it was the best feeling in the world...but then I overdid it and hurt my hip (sciatica). Since then I've been really discouraged and demotivated to start again, but I'm sick of being jealous of runners, so here I am! I know I'm going to have to put in a lot more effort to strengthen my core and be really disciplined about stretching - sciatica never really goes away so you have to manage it well to be able to run. Wish me luck!

Replies

  • ummmmm84
    ummmmm84 Posts: 50 Member
    Hi
    I also like running it is a love hate relationship I could run for over an hour. I did two races the same day and it really took it out of me. I also have a few medical conditions so they didn't help things. Took around 3 weeks to feel back to normally now I'm trying to get back and beyond that.

    Feel free to add
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