Measurements

gatorflyer
gatorflyer Posts: 536 Member
edited September 2024 in Health and Weight Loss
I would really like to start taking measurements and monitoring those weekly as well. However, and I KNOW this sounds silly but...I don't think I know the correct way to take measurements. Previous attemps have led me to question whether the current measurement was taken at the same exact place as the last, etc. Can anyone provide a somewhat foolproof (OK, idiot-proof) way to correctly measure yourself?

Replies

  • Kminor67
    Kminor67 Posts: 900 Member
    I'd like the answer to this too!!!
  • wendyljefferson
    wendyljefferson Posts: 1
    An electronic scale will solve your problems.
  • Donnarama
    Donnarama Posts: 11
    I think she means measurments in inches, not weight/pounds. What I do is take several so that I get the highest and the lowest in the area. High hip, low hip, high thigh, low thigh. Waist, I just take where the red mark is from my slacks :) smile.
  • gatorflyer
    gatorflyer Posts: 536 Member
    Sorry, I wrote that while I was in a rush and neglected to be specific. I'm referring to size measurements such as waist, hips, thighs, arms, etc. I do have an electronic scale.
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